Not everything doesn’t happen for a reason
An exploration of the merits and dangers of using phrases like “everything happens for a reason” to support those who are suffering
Synchronicity and Psychology
A personal experience of the poetry of synchronicity, and a gentle exploration of the boundary between spiritual insight and madness…
Being with grief
When I was 25 my best friend Kelvin was murdered when we were in Thailand. I remember grieving a lot and deeply in those few days whilst traveling alone to Bangkok from rural Thailand and catching a flight home for his funeral…
Getting to know your inner critic
A practical guide to relating to the inner critic which aims not only to find relief from its onslaught, but to cultivate a relationship which harnesses its gifts and potentials…
How couples can move beyond negative relationship patterns
Feel like you’re having the same argument with your partner over and over, and not getting anywhere? This is a practical guide to resolving stuck patterns of conflict…
Do i need counselling?
Counselling isn’t only useful when we are in crisis or deeply stuck. It is an amazing tool for cultivating personal and spiritual growth…
Beyond a medical model of mental illness
An in-depth analysis of the medical model of mental illness, and an offering of an alternative narrative that may offer more meaning and hope to people having these experiences…